Children’s Fitness
Specialist coaching for your children.
Whether your child is beginning their fitness journey, embarking on a new challenge or looking to improve their performance in sport, I am here to provide expertise and encouragement every step of the way.
Invest in your child’s health and fitness
One-to-one coaching can be invaluable for improving your child’s performance and enjoyment in sport. Personalised coaching can fuel a child’s passion for their chosen sport, improve their skills and enable them to achieve higher performance. Equally important, it can also be the key to helping them to overcome their anxiety around exercise, boosting their confidence and helping them to develop a positive association with sport. One-to-one sessions are fun, motivational and tailored to your child’s individual needs.
Benefits include:
Develop a love of fitness at an early age.
Improve coordination and agility.
Improve balance.
Improve cardiovascular fitness.
Strengthen muscles and bones.
Improve performance in sports.
Learn healthy habits.
Maintain a healthy weight.
Improve confidence and self-esteem.
Reduce your risk of injury.
Sleep better.
Qualified Primary School Teacher.
Qualified Children’s Fitness Instructor.
Certificate in Growth and Maturation for Young Athletes.
