This is perfect for busy individuals who would like an in-depth, personalised training plan designed around their goals but don’t have the time to commit to in person one-to-one training. Online coaching offers flexibility, and allows you to maximise the time you have available for your training. You will receive support and encouragement throughout your journey, keeping you motivated and ensuring you stay on track with your goals.

Online Fitness Coaching:

Bespoke weekly training plans through Training Peaks or Trainerize designed around your goals

Learn about performance habits and behaviours

Regular communication throughout the week

Support, guidance and accountability

Celebrate the small wins along the way

Race day preparation and advice

Monthly video call